When it comes to Personal Training there is no substitution for human interaction. We learned this during and after Covid. Many adopted exercising from home to keep sanity which was fantastic but, ‘how to progress’? You need expert advice and hand on equipment that wouldn’t fit under your sofa.
While there is a need for digital support we know that being in the same room as you dramatically increases your coaching experience and where better to do it than an appointment only, private studio with some of the best coaches in London.
We also know that learning new skills, habits and adopting lifestyles changes can be intimidating - this isn’t lost on out coaching team.
You’ll lift the weights, we’ll lift your spirits!
There has always been a need for an appointment only, non-intimidating and professional coaching space.
We’ve been answering that call since 2010.
We are a space that is conducive of our clients success. A space that encourages vulnerablity and education.
Many put their faith in the hands of our experienced and professional coaches and have benefited.
It’s unrealistic to think you would have it all figured out, until you know what you’re doing and that’s where we come in.
“My life before training at OYM is a stark contrast to what it is today. I feel better in myself today than I have done in 20 years.” - Managment Consultant
“OYM is a great space to train - all the PT’s are experts, but hold the process lightly with clients, so you have fun their company too. The gym is well stocked with all the requisite modern equipment and is always clean and well maintained.” - Andy Hollis
